LATEST ARTICLES

Should Transgender Be Able to Share Gym Locker Rooms

What a controversial topic! Yes yes I know. So Planet Fitness is in the news again for banning a transgender person from their gym. "The...

Can Weed Make You Swole? Body Builder Secrets! And more SHOCKING Fitness Trends

Happy Friday everyone! We wanted to share with you the top 5 best fitness articles we have found from around the web. We time is...

Are Fitness Trackers Safe to Wear? The Truth is SHOCKING!

So many people are using fitness trackers these days without even thinking about the health risks. Are there any? Well find out below!   CBS2 reports...

How to Make Broccoli Cheese Bread the Easy Way

I feel in love with this simple yet delish snack. Here are some great recipes to learn how to make Broccoli Cheesy Bread the...

How to Make Your Own Pre Workout

There are so many different types of pre workouts. From supplements to all natural choices. While I could recommend supplements I think it is...