Fruits and Veggies with Real Health Benefits

So it has been awhile but we are back! Here's a list of amazing fruits and vegetables and their health benefits for you.   Apricots are a...

Sorry for not many posts

Life has been kinda hectic with a move and new job. Just want all our readers to know we didn't forget about you and...

Merry Christmas

Merry Christmas and happy holidays to everybody. We hope you have a blessed season and spend time with those that love you. Peace love...

Happy Halloween

Halloween waOh my goodness this wonderful holiday. We all got together when I say we I mean the friends that I wrote this blog...

Happy New Year for 2016

Well by-bye to 2015 and hello to 2016! I cant wait for this new year and new life changes.